Wrist

TFCC Tear (Triangular Fibrocartilage Complex)

삼각섬유연골 복합체 손상

TFCC injury causing ulnar wrist pain with distal radioulnar joint instability

How common
Uncommon
Typical age
Ages 20–50

What is it?

TFCC stabilizes the DRUJ and distributes load across wrist — damaged by trauma or positive ulnar variance

Commonly affected: TFCC (TFC disc, ulnar collateral ligament, ulnocarpal ligaments), distal radioulnar joint (DRUJ)

How it develops

  1. TFCC AnatomyTFC disc, ulnar collateral ligament, ulnocarpal ligament complex stabilize DRUJ and ulnar wrist
  2. Injury MechanismFall on outstretched hand in extension-supination axial load (Type 1A: traumatic), or chronic compression from positive ulnar variance (Type 2: degenerative)
  3. DRUJ InstabilityTFCC tear causes DRUJ instability → pain and clicking with forearm rotation
  4. Ulnar Wrist PainUlnar wrist pain over lunate and triquetrum, restricted rotation

Symptoms

  • Ulnar Wrist PainDeep ulnar wrist pain (pinky side) — lunate-triquetrum-hamate region
  • Pain with Forearm RotationForearm supination/pronation — worsens with screwdriver use, tennis serve, opening doors
  • Clicking/PoppingClicking or popping within wrist with forearm rotation
  • DRUJ InstabilityDistal ulna prominence (piano key sign) and DRUJ instability

How it is examined

  • Fovea SignTenderness over ulnar fovea (between ulnar styloid and FCU tendon) → specific for central TFCC tear
  • DRUJ Instability TestAnteroposterior stress to distal ulna → pain and instability → DRUJ injury
  • Ulnar Wrist Stress TestUlnar wrist deviation + forearm supination maintained → ulnar pain → TFCC stress
  • Piano Key SignDorsal distal ulna prominence → DRUJ instability. Depresses with pressure and springs back

Imaging

Measure ulnar variance and assess DRUJ subluxation

  • Positive ulnar variance confirmation
  • DRUJ subluxation (lateral view)
  • Possible ulnar styloid fracture

Gold standard for TFCC injury — 3T MRI or MR arthrography

  • T2 hyperintensity within TFC disc (tear)
  • Central vs peripheral tear location
  • DRUJ effusion and instability

Non-surgical care

  • Wrist SplintingAcute phase neutral wrist immobilization for 4-6 weeks
  • Physical TherapyWrist stabilization exercises, DRUJ stabilizer strengthening
  • Steroid InjectionIntra-DRUJ steroid injection to reduce inflammation

Conservative options are generally tried first. Medications listed here can have side effects — discuss them with your prescriber.

When surgery is considered

Failed conservative treatment 3-6 months, DRUJ instability, need for sports return

Procedures that may be discussed

  • Arthroscopic peripheral TFCC repair (type 1B) — most common
  • Arthroscopic TFCC debridement (central tear)
  • Ulnar shortening osteotomy (for positive ulnar variance)

Outlook

80-85% return to sport after peripheral repair. Central tear (avascular) doesn't heal well; debridement provides symptom relief

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