Ribs / Chest Wall

Xiphoid Syndrome (Xiphodynia)

검상돌기 증후군

Localized pain/tenderness at the xiphoid process (anterior chest wall)

How common
Uncommon (underdiagnosed)
Typical age
Middle-aged adults

What is it?

Trauma, angulation, or attached muscle/tendon inflammation at xiphoid — may mimic GI or cardiac disease.

Commonly affected: Xiphoid process and its muscular/tendinous attachments

How it develops

  1. Load/TraumaRepeated cough, CPR, direct blow
  2. Attachment InflammationRectus abdominis/diaphragm attachments inflamed
  3. Xiphoid AngulationProminence or altered angulation
  4. Referred PainChest, epigastrium, and back referral

Symptoms

  • Focal tendernessPalpation reproduces symptoms
  • Pinpoint xiphoid painLocalized pain just above epigastrium
  • Epigastric referralMimics esophageal/gastric disease
  • Posture-related worseningWorse with bending, rotation, or post-meal
  • Occasional nauseaAbdominal referral symptom

How it is examined

  • Direct xiphoid palpationPalpation reproduces patient's pain — diagnostic
  • Assess prominenceCheck for prominence or angulation
  • Normal abdominal examNo hepatobiliary/GI findings
  • Normal cardiopulmonary examExclude cardiac/pulmonary causes

Imaging

Lateral chest X-ray shows xiphoid angulation/prominence.

  • Anterior xiphoid angulation
  • Prominence visible
  • Largely clinical diagnosis

CT confirms angulation and attachment changes; diagnosis is largely clinical.

  • CT: angulation/swelling
  • Attachment inflammation
  • Exclude alternatives

Non-surgical care

  • Reassurance/activity modificationAvoid triggers; reassure benign
  • NSAIDsInflammation/pain control
  • Heat/massageLocal heat and gentle massage
  • Posture/diet correctionAvoid overeating; upright posture

Conservative options are generally tried first. Medications listed here can have side effects — discuss them with your prescriber.

When surgery is considered

Refractory to conservative care

Procedures that may be discussed

  • Local steroid/lidocaine injection
  • Xiphoidectomy (rare)

Outlook

Most respond to conservative care; injection or xiphoidectomy for refractory cases.

Self-care notes by email

Occasional exercise, nutrition and recovery guides. No spam; unsubscribe anytime.

Privacy policy