Shoulder

Rotator Cuff Tear

회전근개 파열

Tear of the rotator cuff tendons causing pain, weakness, and difficulty raising the arm

How common
Very Common (50+)
Typical age
Ages 40–70

What is it?

The supraspinatus is most commonly torn (95%). Degenerative tears occur in the critical zone (poor blood supply, 1 cm from insertion). Acute tears from traumatic falls.

Commonly affected: Supraspinatus 80% (most common), infraspinatus 40% concurrent

How it develops

  1. Critical Zone HypovasculartySupraspinatus critical zone (1 cm from insertion) is hypovascular — vulnerable to degeneration
  2. Tendon DegenerationRepetitive impingement and overuse cause tendon degeneration and partial-to-full tears
  3. Loss of Humeral Head DepressionRC tear causes superior migration of humeral head — impingement worsens
  4. Weakness & PainTear causes weakness in abduction (supraspinatus) and external rotation (infraspinatus)

Symptoms

  • Weak AbductionPain and weakness lifting arm to the side (abduction) — supraspinatus function
  • Night PainSevere night pain, especially lying on affected shoulder — hallmark of RC tear
  • Painful Arc (60–120°)Pain arc 60–120° of abduction (supraspinatus in contact with acromion)
  • Weak External RotationWeakness rotating arm outward — infraspinatus/teres minor involvement
  • Muscle Atrophy (Chronic)Supra/infraspinous fossa atrophy in chronic full-thickness tears

How it is examined

  • Positive Drop Arm TestFully abduct arm passively — cannot lower slowly; drops suddenly = full-thickness tear
  • Jobe/Empty Can TestThumb-down (empty can) arm at 90° abduction — resistance reveals supraspinatus weakness
  • External Rotation Lag SignResistance to external rotation at side reveals infraspinatus tear

Imaging

X-ray shows superior humeral head migration (AHD <7mm suggests massive tear), acromial morphology (type III = hook shaped = risk factor).

  • Superior humeral head migration
  • Reduced acromiohumeral distance (<7mm)
  • Acromial spur or hooked acromion (type III)

MRI gold standard — classifies tear (partial vs full-thickness), measures size, assesses retraction and fatty atrophy (Goutallier grading).

  • Supraspinatus tendon discontinuity
  • T2 hyperintense signal at tear site
  • Degree of tendon retraction
  • Fatty infiltration (Goutallier grade — chronic)

Non-surgical care

  • Physical Therapy + RC StrengtheningRestore ROM, strengthen all RC muscles + periscapular stabilizers
  • NSAIDs + Subacromial Steroid InjectionSubacromial corticosteroid injection for pain relief (limit to 3 injections)

Conservative options are generally tried first. Medications listed here can have side effects — discuss them with your prescriber.

When surgery is considered

Full-thickness tear with acute trauma, failed 3–6 months PT, young/active patient

Procedures that may be discussed

  • Arthroscopic rotator cuff repair (gold standard)
  • Double-row repair for small/medium tears
  • Massive irreparable tear: superior capsule reconstruction or reverse TSA

Outlook

Small/medium tears: 80–90% excellent outcomes. Massive tears: 20–30% retear rate; reverse TSA may be needed.

Self-care notes by email

Occasional exercise, nutrition and recovery guides. No spam; unsubscribe anytime.

Privacy policy