Back (Lumbar)

Lumbar Spinal Stenosis

요추 척추관 협착증

Narrowed spinal canal compressing the cauda equina, causing neurogenic claudication

How common
Common in Elderly
Typical age
Ages 60+

What is it?

Degenerative changes (osteophytes, ligamentum flavum hypertrophy, disc bulging) narrow the spinal canal, compressing the cauda equina. Walking increases neural demand, precipitating ischemic claudication.

Commonly affected: L3-L4, L4-L5 most common levels

How it develops

  1. Degenerative ChangesDisc height loss, facet joint arthropathy develop over decades
  2. Ligament & Osteophyte HypertrophyLigamentum flavum buckles into canal; osteophytes encroach posteriorly
  3. Canal NarrowingCentral or lateral recess stenosis compresses cauda equina
  4. Neurogenic IschemiaWalking increases neural metabolic demand, triggering ischemic claudication

Symptoms

  • Neurogenic ClaudicationBilateral leg pain/weakness with walking; must stop and rest or sit
  • Relief with Flexion/SittingSymptoms rapidly relieved by sitting, squatting, or lumbar flexion
  • Bilateral Leg NumbnessBilateral lower extremity paresthesias, worse with extension
  • Positive Bicycle SignCan ride bicycle (flexion posture) — helps differentiate from vascular claudication
  • Bladder Dysfunction (Severe)Urinary retention or incontinence in severe cauda equina compression

How it is examined

  • Extension ProvocationStanding and lumbar extension reproduce leg symptoms
  • Walking Provocation TestHave patient walk until symptoms appear; rapid relief with sitting
  • Variable Neurological ExamNeuro deficits may appear only after walking (post-exercise exam)

Imaging

X-ray shows degenerative changes, osteophytes, disc space narrowing, and sometimes spondylolisthesis.

  • Multiple osteophytes
  • Disc space narrowing
  • Facet arthropathy
  • Possible degenerative spondylolisthesis

MRI is gold standard — shows ligamentum flavum hypertrophy, loss of CSF around cauda equina, and canal diameter.

  • LF hypertrophy
  • Thecal sac compression (trefoil sign)
  • Foraminal stenosis
  • Central or lateral recess stenosis

Non-surgical care

  • Flexion Exercises + PTLumbar flexion exercises (Williams), cycling — opens canal diameter
  • NSAIDs + Neuropathic AgentsNSAIDs for pain; gabapentin/pregabalin for neurogenic symptoms
  • Epidural Steroid InjectionsProvides temporary relief; good bridge to surgery or PT
  • Walking Aids + Posture AidsShopping cart (shopping cart sign) or cane helps maintain flexion posture

Conservative options are generally tried first. Medications listed here can have side effects — discuss them with your prescriber.

When surgery is considered

Severe functional limitation, progressive neurological deficit, failed 3–6 months conservative care

Procedures that may be discussed

  • Laminectomy (decompression)
  • Foraminotomy
  • Decompression + fusion if unstable

Outlook

Surgery achieves 80%+ improvement. Conservative care stabilizes but rarely reverses symptoms.

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