Dr. Kwang Lee Wellness Center · Glendale, CA
Manual Therapy & Sports Medicine
Hands-on techniques — therapeutic massage, joint mobilization, myofascial release and Active Release Technique — treat the muscles, fascia and joints around a painful area and restore normal movement. For athletes and active people, this is combined with exercise and the technologies above to speed return to sport.
Commonly used for
- Muscle strains and sports injuries
- Scar tissue and adhesions after injury
- Tight, overworked muscles and fascia
- Stiff joints that limit movement
What a session is like
Techniques are chosen per visit based on what is found on examination, and progressed as you improve.
Good to know
Often the first step before adjustment, so muscles are relaxed and the joint moves more easily.