/* ============================================================
   recipes.css — Healthy Recipe browser styles (70 recipes)
   Editorial / warm-luxury direction (not generic dashboard).
   Compositor-friendly motion only (transform, opacity).
   ============================================================ */

:root {
  --rcp-warm-cream: #fbf8f3;
  --rcp-deep-olive: #4a5a3e;
  --rcp-sage: #92a37e;
  --rcp-terracotta: #c97a5a;
  --rcp-paprika: #b8442e;
  --rcp-honey: #d9a04e;
  --rcp-ink: #1f1d1a;
  --rcp-ink-soft: #4a463f;
  --rcp-line: rgba(31, 29, 26, 0.08);
  --rcp-line-strong: rgba(31, 29, 26, 0.15);
  --rcp-shadow-card: 0 1px 2px rgba(31, 29, 26, 0.04), 0 8px 24px -8px rgba(31, 29, 26, 0.18);
  --rcp-shadow-modal: 0 20px 60px -10px rgba(31, 29, 26, 0.45);
  --rcp-radius-card: 18px;
  --rcp-radius-pill: 999px;
  --rcp-ease: cubic-bezier(0.16, 1, 0.3, 1);
}

/* ───────── Home tile button ───────── */
.recipes-tab {
  position: relative;
  display: flex;
  align-items: center;
  width: 100%;
  gap: 14px;
  padding: 18px 20px;
  margin: 12px 0;
  background:
    linear-gradient(135deg, #fff5d6 0%, #ffd28a 22%, #ff9c7a 50%, #ff6f9c 80%, #c977f0 100%);
  background-size: 220% 220%;
  animation: rcp-tab-shift 8s ease-in-out infinite;
  border: 1.5px solid rgba(255, 138, 154, 0.55);
  border-radius: 18px;
  cursor: pointer;
  text-align: left;
  font-family: inherit;
  color: #2a1330;
  box-shadow:
    0 1px 2px rgba(31, 29, 26, 0.06),
    0 14px 32px -8px rgba(255, 106, 136, 0.55),
    0 0 0 0 rgba(255, 138, 154, 0.4);
  overflow: hidden;
  transition: transform 220ms var(--rcp-ease), box-shadow 220ms var(--rcp-ease);
}
.recipes-tab:hover, .recipes-tab:focus-visible {
  transform: translateY(-3px) scale(1.01);
  box-shadow:
    0 1px 2px rgba(31, 29, 26, 0.08),
    0 22px 44px -8px rgba(255, 106, 136, 0.7),
    0 0 0 4px rgba(255, 138, 154, 0.18);
}
.recipes-tab:active { transform: translateY(0) scale(1); }
.recipes-tab::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(120% 80% at 100% 0%, rgba(255, 255, 255, 0.55) 0%, transparent 55%),
    radial-gradient(80% 60% at 0% 100%, rgba(255, 255, 255, 0.25) 0%, transparent 60%);
  pointer-events: none;
}
.recipes-tab::after {
  content: '✨';
  position: absolute;
  top: 10px;
  right: 50px;
  font-size: 16px;
  opacity: 0.8;
  text-shadow: 0 0 12px rgba(255, 255, 255, 0.7);
  animation: rcp-tab-sparkle 2.6s ease-in-out infinite;
  pointer-events: none;
}
@keyframes rcp-tab-shift {
  0%   { background-position:   0%   0%; }
  50%  { background-position: 100% 100%; }
  100% { background-position:   0%   0%; }
}
@keyframes rcp-tab-sparkle {
  0%, 100% { transform: scale(1)   rotate(0);    opacity: 0.65; }
  50%      { transform: scale(1.4) rotate(20deg); opacity: 1;    }
}
@media (prefers-reduced-motion: reduce) {
  .recipes-tab { animation: none; background-size: 100% 100%; }
  .recipes-tab::after { animation: none; }
}
.rct-icon {
  flex-shrink: 0;
  width: 56px;
  height: 56px;
  border-radius: 16px;
  display: grid;
  place-items: center;
  background: linear-gradient(135deg, #fff 0%, #fef3e2 100%);
  font-size: 32px;
  box-shadow: inset 0 0 0 1px rgba(201, 122, 90, 0.25);
}
.rct-body {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 4px;
  min-width: 0;
}
.rct-row1 {
  display: flex;
  align-items: center;
  gap: 10px;
}
.rct-title {
  font-size: 17px;
  font-weight: 700;
  letter-spacing: -0.01em;
}
.rct-count {
  font-size: 12px;
  font-weight: 700;
  padding: 3px 9px;
  border-radius: 999px;
  background: var(--rcp-paprika);
  color: white;
  letter-spacing: 0.02em;
}
.rct-sub {
  font-size: 13px;
  color: var(--rcp-ink-soft);
  line-height: 1.4;
}
.rct-chips {
  display: flex;
  gap: 6px;
  flex-wrap: wrap;
  margin-top: 2px;
}
.rct-chip {
  font-size: 11px;
  font-weight: 600;
  padding: 3px 8px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.65);
  color: var(--rcp-ink-soft);
  border: 1px solid rgba(31, 29, 26, 0.06);
}
.rct-chip-new {
  background: var(--rcp-terracotta);
  color: white;
  border-color: transparent;
}
.rct-arrow {
  flex-shrink: 0;
  color: var(--rcp-paprika);
  display: grid;
  place-items: center;
}

/* ───────── Recipe screen ───────── */
#screen-recipes {
  background: var(--rcp-warm-cream);
}
#screen-recipes .nav-bar {
  background: var(--rcp-warm-cream);
  border-bottom: 1px solid var(--rcp-line);
}
.rcp-body {
  padding: 16px 14px 80px;
  max-width: 1400px;
  margin: 0 auto;
}

/* Category bar — wraps to multiple lines so all 8 chips visible on phone */
.rcp-cat-bar {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  padding: 6px 0 14px;
}
.rcp-cat-btn {
  flex: 0 1 auto;
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 7px 11px;
  border-radius: 999px;
  background: white;
  border: 1px solid var(--rcp-line-strong);
  font-family: inherit;
  font-size: 12px;
  font-weight: 600;
  color: var(--rcp-ink-soft);
  cursor: pointer;
  white-space: nowrap;
  transition: transform 180ms var(--rcp-ease), background 180ms var(--rcp-ease), color 180ms var(--rcp-ease), border-color 180ms var(--rcp-ease);
}
.rcp-cat-btn:hover { transform: translateY(-1px); }
.rcp-cat-emoji { font-size: 14px; }
.rcp-cat-count {
  font-size: 10px;
  font-weight: 700;
  padding: 1px 6px;
  border-radius: 999px;
  background: var(--rcp-line);
  color: var(--rcp-ink-soft);
}
.rcp-cat-active {
  background: var(--rcp-deep-olive);
  color: white;
  border-color: var(--rcp-deep-olive);
}
.rcp-cat-active .rcp-cat-count {
  background: rgba(255, 255, 255, 0.2);
  color: white;
}
@media (min-width: 720px) {
  .rcp-cat-btn { padding: 9px 14px; font-size: 13px; gap: 7px; }
  .rcp-cat-emoji { font-size: 16px; }
  .rcp-cat-count { font-size: 11px; padding: 2px 7px; }
}

/* Recipe grid */
.rcp-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 18px;
  margin-top: 10px;
}
@media (max-width: 480px) {
  .rcp-grid {
    grid-template-columns: 1fr;
    gap: 14px;
  }
}

/* Recipe card */
.rcp-card {
  display: flex;
  flex-direction: column;
  background: white;
  border-radius: var(--rcp-radius-card);
  overflow: hidden;
  cursor: pointer;
  box-shadow: var(--rcp-shadow-card);
  border: 1px solid var(--rcp-line);
  transition: transform 240ms var(--rcp-ease), box-shadow 240ms var(--rcp-ease);
}
.rcp-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 1px 2px rgba(31, 29, 26, 0.05), 0 18px 40px -10px rgba(31, 29, 26, 0.22);
}

/* ───────── Category-specific hero gradients ───────── */
/* Each category gets a unique 3-stop gradient — natural food palette */
.rcp-bg-heart {
  background: linear-gradient(135deg, #ffe2db 0%, #ffb098 45%, #e87a5d 100%);
}
.rcp-bg-antiinflam {
  background: linear-gradient(135deg, #fff2c8 0%, #ffce6e 45%, #e8a01a 100%);
}
.rcp-bg-diabetes {
  background: linear-gradient(135deg, #dceee0 0%, #97d4ad 45%, #4ea76e 100%);
}
.rcp-bg-brain {
  background: linear-gradient(135deg, #ece1f8 0%, #b890e6 45%, #7b4dd0 100%);
}
.rcp-bg-cancer {
  background: linear-gradient(135deg, #ffd9e3 0%, #ff9eb5 45%, #e84a72 100%);
}
.rcp-bg-gut {
  background: linear-gradient(135deg, #ffe6cc 0%, #ffb673 45%, #e88030 100%);
}
.rcp-bg-korean {
  background: linear-gradient(135deg, #f5e0d2 0%, #d8957b 45%, #8b3a2a 100%);
}

/* Card hero — emoji-centric design with decoration */
.rcp-card-hero {
  position: relative;
  aspect-ratio: 4 / 3;
  max-height: 240px;
  display: grid;
  place-items: center;
  overflow: hidden;
  isolation: isolate;
}
.rcp-card-hero::before {
  /* soft inner shadow for depth */
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse at 50% 110%, transparent 50%, rgba(31, 29, 26, 0.18) 100%);
  pointer-events: none;
  z-index: 1;
}
.rcp-card-emoji {
  position: relative;
  z-index: 3;
  font-size: 88px;
  opacity: 1;
  filter: drop-shadow(0 6px 16px rgba(31, 29, 26, 0.28));
  transition: transform 400ms var(--rcp-ease);
}
.rcp-card:hover .rcp-card-emoji {
  transform: scale(1.08) rotate(-2deg);
}

/* Real photo (loaded on top of gradient + emoji); fades in when ready */
/* Use object-fit: contain so the WHOLE dish is visible (no aggressive crop). */
/* The gradient + emoji underneath fills letterbox space attractively. */
.rcp-card-img {
  position: absolute;
  inset: 6px;
  width: calc(100% - 12px);
  height: calc(100% - 12px);
  object-fit: cover;
  object-position: center;
  z-index: 4;
  opacity: 0;
  border-radius: 12px;
  transition: opacity 350ms var(--rcp-ease), transform 600ms var(--rcp-ease);
}
.rcp-card-img.rcp-img-loaded {
  opacity: 1;
}
.rcp-card:hover .rcp-card-img.rcp-img-loaded {
  transform: scale(1.03);
}

/* Decorative concentric rings emanating from emoji */
.rcp-deco-rings {
  position: absolute;
  inset: 0;
  z-index: 0;
  background:
    radial-gradient(circle at center, transparent 0, transparent 22%, rgba(255,255,255,0.18) 22.5%, rgba(255,255,255,0.18) 23%, transparent 23.5%),
    radial-gradient(circle at center, transparent 0, transparent 32%, rgba(255,255,255,0.12) 32.5%, rgba(255,255,255,0.12) 33%, transparent 33.5%),
    radial-gradient(circle at center, transparent 0, transparent 44%, rgba(255,255,255,0.08) 44.5%, rgba(255,255,255,0.08) 45%, transparent 45.5%);
  opacity: 0.95;
  pointer-events: none;
}

/* Subtle grain/noise overlay (SVG inline) for organic texture */
.rcp-deco-grain {
  position: absolute;
  inset: 0;
  z-index: 2;
  opacity: 0.16;
  mix-blend-mode: overlay;
  pointer-events: none;
  background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='180' height='180'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2' stitchTiles='stitch'/><feColorMatrix values='0 0 0 0 0  0 0 0 0 0  0 0 0 0 0  0 0 0 0.55 0'/></filter><rect width='100%' height='100%' filter='url(%23n)'/></svg>");
}

.rcp-card-cat-tag {
  position: absolute;
  top: 10px;
  left: 10px;
  z-index: 4;
  font-size: 11px;
  font-weight: 700;
  padding: 4px 10px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.94);
  color: var(--rcp-ink);
  backdrop-filter: blur(4px);
  -webkit-backdrop-filter: blur(4px);
  letter-spacing: 0.01em;
  box-shadow: 0 2px 8px rgba(31, 29, 26, 0.12);
}
.rcp-card-body {
  padding: 14px 16px 16px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.rcp-card-title {
  font-size: 16px;
  font-weight: 700;
  color: var(--rcp-ink);
  line-height: 1.3;
  margin: 0;
  letter-spacing: -0.01em;
}
.rcp-card-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 5px;
}
.rcp-meta-pill {
  font-size: 11px;
  font-weight: 600;
  padding: 3px 9px;
  border-radius: 999px;
  background: var(--rcp-warm-cream);
  color: var(--rcp-ink-soft);
  border: 1px solid var(--rcp-line);
  letter-spacing: 0.01em;
  white-space: nowrap;
}
.rcp-pill-diff {
  background: rgba(146, 163, 126, 0.15);
  color: var(--rcp-deep-olive);
  border-color: rgba(146, 163, 126, 0.3);
}
.rcp-pill-method {
  background: linear-gradient(135deg, #ffe4c4 0%, #ffcfa8 100%);
  color: #9a4521;
  border-color: rgba(217, 122, 56, 0.4);
  cursor: pointer;
  font-weight: 700;
  transition: transform 150ms var(--rcp-ease), box-shadow 150ms var(--rcp-ease), background 150ms var(--rcp-ease);
}
.rcp-pill-method:hover, .rcp-pill-method:focus-visible {
  transform: translateY(-1px);
  background: linear-gradient(135deg, #ffd4a8 0%, #ffb88a 100%);
  box-shadow: 0 4px 10px -2px rgba(217, 122, 56, 0.5);
  outline: none;
}

.rcp-empty {
  text-align: center;
  padding: 60px 20px;
  color: var(--rcp-ink-soft);
  font-size: 15px;
}

/* ───────── Modal detail ───────── */
#rcp-modal-host {
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: 1000;
}
#rcp-modal-host.rcp-modal-open {
  pointer-events: auto;
}
.rcp-modal-backdrop {
  position: fixed;
  inset: 0;
  background: rgba(31, 29, 26, 0.55);
  backdrop-filter: blur(4px);
  -webkit-backdrop-filter: blur(4px);
  animation: rcpFadeIn 200ms var(--rcp-ease) forwards;
}
@keyframes rcpFadeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}
.rcp-modal {
  position: fixed;
  top: 4%;
  left: 50%;
  transform: translateX(-50%);
  width: min(720px, 94vw);
  max-height: 92vh;
  background: var(--rcp-warm-cream);
  border-radius: 22px;
  overflow-y: auto;
  overflow-x: hidden;
  box-shadow: var(--rcp-shadow-modal);
  animation: rcpSlideUp 320ms var(--rcp-ease);
  -webkit-overflow-scrolling: touch;
}
@keyframes rcpSlideUp {
  from { transform: translate(-50%, 24px); opacity: 0; }
  to { transform: translateX(-50%); opacity: 1; }
}
/* Sticky toolbar wrapper: zero-height container at the top of the scroll
   area so the back+close buttons stay pinned to the modal viewport while
   the patient scrolls through long recipes. Absolute children inside the
   sticky wrapper don't push the hero image down. */
.rcp-modal-toolbar {
  position: sticky;
  top: 0;
  z-index: 10;
  height: 0;
  pointer-events: none; /* clicks pass through where there's no button */
}
.rcp-modal-close {
  position: absolute;
  top: 12px;
  right: 12px;
  pointer-events: auto;
  width: 38px;
  height: 38px;
  border: none;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.92);
  color: var(--rcp-ink);
  font-size: 24px;
  font-weight: 300;
  cursor: pointer;
  display: grid;
  place-items: center;
  box-shadow: 0 4px 14px rgba(31, 29, 26, 0.22);
  transition: transform 180ms var(--rcp-ease);
  font-family: inherit;
  line-height: 1;
}
.rcp-modal-close:hover {
  transform: scale(1.08);
}
.rcp-modal-hero {
  position: relative;
  aspect-ratio: 16 / 9;
  display: grid;
  place-items: center;
  overflow: hidden;
  isolation: isolate;
}
.rcp-modal-hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse at 50% 110%, transparent 50%, rgba(31, 29, 26, 0.22) 100%);
  pointer-events: none;
  z-index: 1;
}
.rcp-modal-emoji {
  position: relative;
  z-index: 3;
  font-size: 140px;
  opacity: 1;
  filter: drop-shadow(0 10px 24px rgba(31, 29, 26, 0.32));
  animation: rcpEmojiBreathe 5s ease-in-out infinite;
}
.rcp-modal-img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 4;
  opacity: 0;
  transition: opacity 400ms var(--rcp-ease);
}
.rcp-modal-img.rcp-img-loaded {
  opacity: 1;
}
@keyframes rcpEmojiBreathe {
  0%, 100% { transform: scale(1); }
  50% { transform: scale(1.04); }
}
.rcp-modal-cat-tag {
  position: absolute;
  bottom: 14px;
  left: 14px;
  z-index: 4;
  font-size: 12px;
  font-weight: 700;
  padding: 5px 12px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.95);
  color: var(--rcp-ink);
  backdrop-filter: blur(4px);
  box-shadow: 0 2px 10px rgba(31, 29, 26, 0.18);
}
.rcp-modal-body {
  padding: 22px 22px 28px;
}
.rcp-modal-title {
  font-size: 26px;
  font-weight: 800;
  color: var(--rcp-ink);
  margin: 0 0 12px;
  letter-spacing: -0.015em;
  line-height: 1.2;
}
.rcp-modal-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin-bottom: 22px;
}
.rcp-modal-meta .rcp-meta-pill {
  font-size: 12px;
  padding: 4px 11px;
}

.rcp-section {
  margin-top: 20px;
  padding-top: 18px;
  border-top: 1px solid var(--rcp-line);
}
.rcp-section:first-of-type {
  border-top: none;
  padding-top: 0;
}

/* ───────── Tab system ───────── */
.rcp-tabs {
  display: flex;
  gap: 4px;
  margin: 16px -22px 18px;
  padding: 0 18px;
  overflow-x: auto;
  scrollbar-width: none;
  border-bottom: 1px solid var(--rcp-line);
}
.rcp-tabs::-webkit-scrollbar { display: none; }
.rcp-tab-btn {
  flex-shrink: 0;
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 10px 12px;
  background: transparent;
  border: none;
  border-bottom: 2px solid transparent;
  font-family: inherit;
  font-size: 13px;
  font-weight: 600;
  color: var(--rcp-ink-soft);
  cursor: pointer;
  white-space: nowrap;
  transition: color 180ms var(--rcp-ease), border-color 180ms var(--rcp-ease);
  margin-bottom: -1px;
}
.rcp-tab-emoji { font-size: 15px; }
.rcp-tab-btn:hover { color: var(--rcp-ink); }
.rcp-tab-active {
  color: var(--rcp-paprika);
  border-bottom-color: var(--rcp-paprika);
}
.rcp-tab-panel {
  display: none;
  animation: rcpFadePanel 240ms var(--rcp-ease);
}
.rcp-tab-panel-active { display: block; }
@keyframes rcpFadePanel {
  from { opacity: 0; transform: translateY(4px); }
  to { opacity: 1; transform: translateY(0); }
}

.rcp-sub-title {
  font-size: 13px;
  font-weight: 700;
  color: var(--rcp-deep-olive);
  margin: 0 0 10px;
  letter-spacing: 0.01em;
}
.rcp-sub-title-spaced { margin-top: 22px; }

/* Step "why" callout */
.rcp-step-block { display: flex; flex-direction: column; gap: 6px; flex: 1; }
.rcp-step-why {
  font-size: 12.5px;
  line-height: 1.5;
  color: var(--rcp-honey);
  background: rgba(217, 160, 78, 0.12);
  padding: 6px 10px;
  border-radius: 8px;
  border-left: 2px solid var(--rcp-honey);
  font-style: italic;
}

/* Nutrition cards */
/* Nutrition Facts box */
.rcp-facts-box {
  background: #fff;
  border: 2px solid var(--rcp-ink);
  border-radius: 10px;
  padding: 14px 16px 10px;
  max-width: 340px;
}
.rcp-facts-title {
  font-size: 18px;
  font-weight: 900;
  color: var(--rcp-ink);
  letter-spacing: -0.02em;
}
.rcp-facts-serving {
  font-size: 12px;
  color: var(--rcp-ink-soft);
  margin-top: 2px;
}
.rcp-facts-divider-thick {
  height: 6px;
  background: var(--rcp-ink);
  border-radius: 1px;
  margin: 8px 0 6px;
}
.rcp-facts-row {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  padding: 4px 0;
  border-bottom: 1px solid var(--rcp-line-strong);
  font-size: 13px;
}
.rcp-facts-row:last-child { border-bottom: none; }
.rcp-facts-name {
  font-weight: 700;
  color: var(--rcp-ink);
}
.rcp-facts-value {
  font-weight: 600;
  color: var(--rcp-ink);
  white-space: nowrap;
}
.rcp-facts-sub .rcp-facts-name {
  font-weight: 400;
  padding-left: 12px;
  color: var(--rcp-ink-soft);
}
.rcp-facts-sub .rcp-facts-value {
  font-weight: 400;
  color: var(--rcp-ink-soft);
}

.rcp-nutri-grid {
  display: grid;
  gap: 10px;
}
.rcp-nutri-card {
  padding: 12px 14px;
  background: white;
  border-radius: 12px;
  border: 1px solid var(--rcp-line);
  border-left: 3px solid var(--rcp-sage);
}
.rcp-nutri-name {
  font-size: 14px;
  font-weight: 700;
  color: var(--rcp-deep-olive);
  margin-bottom: 6px;
}
.rcp-nutri-row {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 8px;
  margin-top: 4px;
  font-size: 13px;
  line-height: 1.5;
}
.rcp-nutri-label {
  font-weight: 700;
  color: var(--rcp-ink-soft);
  font-size: 11px;
  letter-spacing: 0.02em;
  padding-top: 2px;
}
.rcp-nutri-val { color: var(--rcp-ink); }

.rcp-science {
  margin: 14px 0 0;
  padding: 10px 14px;
  font-size: 12.5px;
  line-height: 1.5;
  color: var(--rcp-ink-soft);
  background: rgba(146, 163, 126, 0.08);
  border-radius: 8px;
  border-left: 2px solid var(--rcp-sage);
}
.rcp-sec-title {
  font-size: 15px;
  font-weight: 700;
  color: var(--rcp-deep-olive);
  margin: 0 0 12px;
  letter-spacing: 0.01em;
  display: flex;
  align-items: center;
  gap: 6px;
}

.rcp-story-section .rcp-sec-title { color: var(--rcp-terracotta); }
.rcp-story {
  font-size: 15px;
  line-height: 1.7;
  color: var(--rcp-ink);
  font-style: italic;
  padding: 14px 16px;
  background: linear-gradient(135deg, #fff8ee 0%, #fde6d3 100%);
  border-radius: 14px;
  border-left: 3px solid var(--rcp-terracotta);
  margin: 0;
}

.rcp-benefits {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  gap: 8px;
}
.rcp-benefit-item {
  font-size: 14px;
  line-height: 1.5;
  color: var(--rcp-ink);
  padding: 10px 14px;
  background: rgba(146, 163, 126, 0.1);
  border-radius: 10px;
  border-left: 3px solid var(--rcp-sage);
}

.rcp-ing-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  gap: 0;
  background: white;
  border-radius: 12px;
  border: 1px solid var(--rcp-line);
  overflow: hidden;
}
.rcp-ing-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
  padding: 11px 14px;
  font-size: 14px;
  border-bottom: 1px solid var(--rcp-line);
}
.rcp-ing-item:last-child { border-bottom: none; }
.rcp-ing-name {
  color: var(--rcp-ink);
  font-weight: 500;
}
.rcp-ing-amt {
  color: var(--rcp-ink-soft);
  font-weight: 600;
  font-size: 13px;
  white-space: nowrap;
  font-variant-numeric: tabular-nums;
}

.rcp-steps {
  list-style: none;
  padding: 0;
  margin: 0;
  counter-reset: rcp-step;
  display: grid;
  gap: 12px;
}
.rcp-step-item {
  display: flex;
  gap: 14px;
  padding: 14px 16px;
  background: white;
  border-radius: 12px;
  border: 1px solid var(--rcp-line);
}
.rcp-step-num {
  flex-shrink: 0;
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: var(--rcp-paprika);
  color: white;
  display: grid;
  place-items: center;
  font-weight: 800;
  font-size: 13px;
}
.rcp-step-text {
  font-size: 14px;
  line-height: 1.55;
  color: var(--rcp-ink);
}

.rcp-tip-section .rcp-sec-title { color: var(--rcp-honey); }
.rcp-tip {
  font-size: 14px;
  line-height: 1.6;
  color: var(--rcp-ink);
  padding: 14px 16px;
  background: linear-gradient(135deg, #fff8ee 0%, #fde6d3 100%);
  border-radius: 12px;
  border-left: 3px solid var(--rcp-honey);
  margin: 0;
}

/* Top-left back button — patients on iPhone Safari can't reach the old
   bottom-of-modal back button because the dynamic toolbar covers it. Lives
   inside a sticky toolbar wrapper so the button stays pinned to the top
   of the modal viewport regardless of scroll position. Matches the
   .rcp-modal-close pill style for visual symmetry. */
.rcp-back-btn-top {
  position: absolute;
  top: 12px;
  left: 12px;
  pointer-events: auto;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 14px 8px 12px;
  background: rgba(255, 255, 255, 0.94);
  color: var(--rcp-ink);
  border: none;
  border-radius: 999px;
  font-family: inherit;
  font-size: 14px;
  font-weight: 700;
  cursor: pointer;
  box-shadow: 0 4px 14px rgba(31, 29, 26, 0.22);
  transition: transform 180ms var(--rcp-ease), background 180ms var(--rcp-ease);
  line-height: 1;
}
.rcp-back-btn-top:hover {
  transform: translateY(-1px);
  background: #ffffff;
}
.rcp-back-btn-top:active { transform: translateY(0) scale(0.97); }
.rcp-back-arrow { font-size: 18px; font-weight: 600; line-height: 1; }
.rcp-back-label { letter-spacing: 0.01em; }
@media (max-width: 360px) {
  .rcp-back-btn-top { padding: 7px 11px 7px 9px; font-size: 13px; }
}

/* Lock body scroll while modal open */
body.rcp-no-scroll {
  overflow: hidden;
}

/* Smaller phones */
@media (max-width: 420px) {
  .rcp-modal {
    top: 0;
    border-radius: 0;
    width: 100vw;
    max-height: 100vh;
    transform: translateX(-50%);
  }
  @keyframes rcpSlideUp {
    from { transform: translate(-50%, 100%); opacity: 0; }
    to { transform: translateX(-50%); opacity: 1; }
  }
  .rcp-modal-emoji { font-size: 100px; }
  .rcp-card-emoji { font-size: 72px; }
  .rcp-modal-title { font-size: 22px; }
  .rcp-modal-body { padding: 18px 16px 24px; }
}

/* High-contrast / accessibility nudge */
@media (prefers-reduced-motion: reduce) {
  .rcp-card,
  .rcp-card-emoji,
  .rcp-modal-emoji,
  .rcp-cat-btn,
  .recipes-tab,
  .rcp-modal,
  .rcp-modal-backdrop,
  .rcp-back-btn-top,
  .rcp-modal-close {
    transition: none !important;
    animation: none !important;
  }
}